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Turning Points-Regaining joy after loss
by Annabel Muis and Lesley Moseley
A WORD FROM THE AUTHORS
Learn a process that changes your beliefs and so changes your life. Choice being your POWER. Based on two Australian womens' SUCs (Sudden Unwelcome Changes) and how we changed them to SUCCESS (joy of life). All loss is a SUC whether it be a death, redundancy, automobile or other accident. How you choose to respond can be the vital difference.
CONTENTS
Introduction .............................................. 7
Section 1 : Changes in our Lives
Chapter 1 Our Stories ........................... 10
Section 2 : Turning SUCs into SUCCESS
Chapter 2 The Stages of change .................. 22
Chapter 3 Shock - the Initial Reaction .......... 26
Chapter 4 The importance of Grieving ............ 29
Chapter 5 Releasing ............................. 39
Chapter 6 Choice ................................ 45
Chapter 7 Believing ............................. 54
Chapter 8 Allowing .............................. 62
Chapter 9 Enjoying .............................. 66
Chapter 10 Success ............................... 72
Chapter 11 Understanding Intuition ............... 79
Section 3:
More Tools for Change Management .......................... 90
References ................................................ 126
Useful Reading ............................................ 127
ABOUT THE AUTHORS
Our personal stories relate some losses, which include; suicide
of a family member, serious illness and divorce.
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